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Enhancing Your Teenage Daughter's Self EsteemBy: Penny Butler, NaturalHealing.com.au
Even though it can be very difficult and trying at times to communicate with your teenage daughter, do your best to constantly let her know that you are available and that you love her. This goes for both fathers and mothers. Mothers' roles are also important. If mothers demonstrate healthy ways of expressing emotions, emotional independence, and other positive attributes, it will demonstrate to teen girls that they can speak up for their needs without having to find destructive ways of getting them met.
Be Available You've probably heard it time and time again, but research continues to show that teens who feel their parents are interested and involved in their lives are much less likely to engage in dangerous or negative behaviours. Even if it seems your teen is ignoring you, she probably isn't. It's more likely that she is listening, but also trying to assert her independence as she navigates her way through increasing self reliance and the fears that come with this. Teens are at a difficult crossroad between becoming more and more independent, while at the same time having feelings of not wanting to leave home when the time comes, fears of college, fears of making a living, and all the other insecurities that come with the responsibilities of maturity. You can help alleviate these fears by making an ongoing effort to show your daughter that you are available. This way, she can come to you when she is ready. But if she's not getting the message that you are there for her, she will instead turn to her peers, boyfriends, substances, or other methods of dealing with her emotions.
Show Your Daughter that You have Confidence in Her As appropriate, take means to show your daughter that you have confidence in her abilities, dreams, and achievements. Encourage her in what she does well, and encourage her to try new things. Showing that you have confidence in her ability to take on new challenges will help her feel more confident in herself. She will need to face new situations on a regular basis during the teen and early adult years, and having a support team can make this much easier for her. Also consider teaching or showing her ways she can build her confidence, such as taking a stand against gossip, school bullies, and pressures to do things she doesn't want to do. Peer pressure at this age can be enormous, and when your daughter has the tools and the back-up plan (you) to deal with it, she can start to gain confidence in her successes.
Author HerbalCleanse.com.au For more information on Natural Healing methods, and Natural Cures, visit us on the web. ===
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