 |
|
|
|
|
||
|
home | bookstore | articles | cure all diseases | juices | ebooks & videos | sitemap | add your link | about me |
||
|
|
FitnessBy: Penny Butler
Most individuals do not take the time to completely understand the advantages of being both fit and well. We read and absorb the information we're given through the media and health organizations, without ever pondering if we're receiving all the information we need, or simply the part that is profitable to be seen or heard. Fitness gyms need your monthly fees in order to remain operational. They have no real concern about the condition of your immune system. Physical fitness is a condition of the body alone. Hospitals and doctors need you as a patient in order to remain operational; they want you to know you need to be fit and well, but often leave out important pieces that affect your wellness and, therefore, your ability to be fit. What about eating habits? What about vitamins? What role does our daily intake play in our health, our wellness, and our fitness? More than you have been lead to believe or understand. The body's ability to remain well under anything other than ideal conditions is a direct result of the nutrition received on a daily basis. The mind's ability to remain well is, again, a direct result of our nutrition intake. For instance, the human brain doesn't develop well without the necessary input of protein in our daily diet. No protein, no intelligence. No intelligence, then none of the other states is attainable. Our spiritual input is a determining factor when establishing our fitness level. We all need the benefit of spiritual reflection, as a way of cleansing ourselves of the stress of our daily life. Spirituality is a way of assuring ourselves of a renewing, and rebirth of ourselves as humans. Fitness encompasses our body's health, as a whole and in this respect it includes the mind. It is a condition of the whole body. Fitness is a condition of wellness for our physical body. Author HerbalCleanse.com.au (Feel free to use this article online and in your email newsletters as long as you leave it intact and do not alter it in anyway. The by-line and link to herbalcleanse.com.au must remain in the article.)
Shop smart for a healthy lifestyle
Latest News around the world on Fitness & Wellness (updated daily):[EZRSSFEEDS]Fit and Well, fitness, exercise[/EZRSSFEEDS]
|
|||||||||||||||||||||
